It targets specific muscle groups: blue for shoulders, red for chest, yellow for triceps, and green for back.
The board is foldable and portable, suitable for home, office, or gym use.
It’s made of durable ABS plastic with non-slip handles for a firm grip.
The system is designed for all fitness levels and helps maximize workouts.
It allows for varied hand positions to target different muscles.
The board measures 60cm x 18cm x 2cm and weighs 1kg.
It is designed to replace bulky gym equipment.
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